Weight Loss
Epidemic of the 21st Century–Overweight, Sick Kids!
Children who watch TV while eating are twice as likely to eat “junk” food as
opposed to fruits and vegetables. Today’s sedentary lifestyle for children
is raising their risk of obesity, diabetes, osteoporosis and other disorders.
Read how you... Read more
Rev Up your Metabolism and Keep Your Weight Down
Put your metabolism to work for you. Now’s the perfect time to
incorporate some metabolic-revving tips into your daily regimen and avoid
gaining weight. We eat food for fuel. When we burn it for energy to run
our bodies...Read more
Wellness Report on Obesity: Losing Weight May Add Years to
Your Life
The first step to achieving good health is getting your weight under control.
New studies confirm that obesity is on the rise, bringing with it a greater risk
of diabetes and a lower life expectancy. In January 2003, the Journal of the
American... Read more
Essential Nutrition
Women & Estrogen
Women using hormone replacement should be aware of a recent study that found several
risks. Recent studies on female hormone replacement therapy have revealed that the
risks outweigh the benefits. Find out about safe, natural alternatives to estrogen
and progesterone replacement.... Read more
Wellness Report on Supplements
Scientific studies support supplementation for good health. Not enough vitamins can
lead to an increased risk of chronic diseases. Learn how daily multivitamin
supplementation can bridge your nutrition gap. Vitamin Supplements Are Recommended
for All Adults... Read more
Health Supplements
Omega-3: Your Way to Total Wellness
Round out your
diet with Omega-3 fatty acids. Protect against heart disease, ease joint pain
and help diabetes with Omega-3 fatty acids. Read up on the latest
supporting research. Here are some recent studies on the importance of
Omega-3... Read more
Reach Your Sexual Peak at Any Age
Sexual prime no
longer has an age limit. Enjoy the pleasure of a satisfying sex life with a
safe, affordable and natural alternative to male sexual enhancement. Total
wellness means being able to enjoy life's pleasures to the fullest,
including... Read more
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